Help and support

LawCare: Free, confidential counselling services to QLS members, their immediate family and legal support staff

Lifeline: Coping strategies, fact sheets, tool kits and mental health quiz

beyondblue: Steps to follow when seeking help

More resources available – take a look now

Helping others

Employees and family members: Guides for helping others, encouraging clear communication and managing stress

Managers and HR teams: Checklists, help sheets and guides for the workplace

RUOK? What to do if someone is not ok: Practical tips for holding a conversation

Black Dog Institute: What to do if you are worried about someone

View more tips, resources and guides

Law students support

The Desk: Support, tools and advice for tertiary students in the areas of mental and physical health and wellbeing

Survive Law: Blog written by a team of law students and grads featuring tips and tricks to help students navigate the land of law

Health and wellbeing

Assure: Wellbeing and stress checklists, relaxation techniques and healthy living tips

Bupa: Tools, information and support on how to be a healthier you